Vitamins and minerals are building blocks for our bodies. So when our bodies don’t get the right vitamins, our bodies can stop functioning properly. Since vitamin B-12 is so popular most people don’t realize that our bodies do not produce it and that we rely on food to get it. While the vitamin is found naturally in a healthy diet, factors like stress and poor eating habits can lead to a deficiency. Having a sufficient amount of B-12 is important because it plays a key role in the normal functioning of our neurological system and helps in the formation of healthy red blood cells.
Vitamin B12 provides energy and plays a key role in the metabolism of fats, proteins and carbs. It has been proven to decrease homocysteine levels which reduces our risk of developing heart attacks, strokes or dementia. As people age, it is more difficult to absorb B12 from food. However, B12 injections offer an effective way to achieve optimal levels.
Vitamin B12 Renews Your Energy
Typically, vitamin B12 works by helping your body convert food to glucose. After that, the glucose supplies your body with the necessary energy to be active throughout the day. However, if you have a vitamin B12 deficiency, you’ll get tired extremely quickly. The vitamin is also useful in boosting your core-strength by transporting your blood and making sure every organ gets enough to survive. So, if you’re feeling down or weak, or sad, you need a B-12 shot!
It Can Help You Lose Weight
B12 vitamins can help you naturally enhance your metabolism which helps you lose weight. With an increased metabolism also comes faster breakdown and removal of fat from the body. However, if your body isn’t getting sufficient B12, it’s not unusual to notice drastic changes in your weight. This is often due to low energy levels in your body.
B12 Shots Help Prevents Certain Diseases
The vitamin can help combat and prevent a wide range of diseases. B12 vitamins alongside B6 and folate can alleviate the risk of breast cancer. It also helps fight against some types of lung cancer.
Vitamin B12 Enhances Healthy Cells
B12 vitamin reduces acne and dry skin. It actually contributes to the rejuvenation process and is great for healthy skin. Also, it influences the growth of strong nails and shiny hair!
Vitamin B12 Helps Fight Depression
If you have feelings of hopelessness, grief, and loneliness, there’s a chance you’re suffering from depression. It’s becoming more common among adults in recent years. So, if you’re exhibiting any signs of depression, one of the safest ways to fight this mood disorder is with a B12 shot.
B12 Shot Enhances Your Sleep
B12 produces melatonin, which controls our sleep and wake cycles. It also produces serotonin in the body. Serotonin levels help influence deep sleep and wakefulness. This means individuals with B12 deficiency can regain healthy sleep routines and thus live a healthier life.
If you are in need of a B12 shot or suffer from B-12 deficiency, Our founder Bita Z Farrell, M.D. is happy to answer your questions. Between her medical background, her artistic eye, and her holistic approach she will create results that are natural and refreshed. Simply contact us through our website today and we will get back to you!